Walking coaching in Waregem
Get moving, literally and figuratively
Sometimes sitting inside talking is just too much. Or just too little. Walking coaching is an accessible way to stand still while walking and reflect on what lives inside you. No therapeutic setting, but fresh air, movement and space to meet yourself.
"Nature often reflects what words do not touch."
What does walking coaching entail?
We walk together through the green of the Waregem region and surroundings. During the walk:
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your thoughts come to rest and space is created automatically,
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we talk about what concerns you, at a pace that is right,
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I use natural elements as a mirror for what lives within you,
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help movement and environment to literally shift perspective.
You don't have to prepare anything. You can just 'be' and walk.
Who is walking coaching intended for?
For you, if you:
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have difficulty sitting still or live 'in your head',
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are overstimulated and looking for peace outside the walls,
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wants clarity around a choice, feeling or pattern,
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want to experience coaching in a natural way,
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feel stuck and want to get moving again.
Walking literally releases something.
What can it bring you?
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a deeper connection with yourself
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peace, oxygen and mental space
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new insights through movement and nature
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a relaxed but goal-oriented coaching conversation
You don't have to sit on a chair to take steps.
Schedule your free initial consult
Walking coaching is a breath of fresh air for both mind and body. Nature offers peace, movement brings clarity . While walking we explore themes that occupy you, from choice stress to meaning. Literally getting moving also sets inner processes in motion.
