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Coaching in de natuur. Kom tot rust, reflecteer en beweeg letterlijk en figuurlijk vooruit. Beweging helpt om te landen, te reflecteren en tot oplossingen te komen. Walking coaching in Waregem: Get moving, literally and figuratively Get moving, literally and figuratively Sometimes sitting inside talking is just too much. Or just too little. Walking coaching is an accessible way to stand still while walking and reflect on what lives inside you. No therapeutic setting, but fresh air, movement and space to meet yourself. "Nature often reflects what words do not touch." What does walking coaching entail? We walk together through the green of the Waregem region and surroundings. During the walk: your thoughts come to rest and space is created automatically, we talk about what concerns you, at a pace that is right, I use natural elements as a mirror for what lives within you, help movement and environment to literally shift perspective. You don't have to prepare anything. You can just 'be' and walk. Who is walking coaching intended for? For you, if you: have difficulty sitting still or live 'in your head', are overstimulated and looking for peace outside the walls, wants clarity around a choice, feeling or pattern, want to experience coaching in a natural way, feel stuck and want to get moving again. Walking literally releases something. What can it bring you? a deeper connection with yourself peace, oxygen and mental space new insights through movement and nature a relaxed but goal-oriented coaching conversation You don't have to sit on a chair to take steps. Get moving with walking coaching in Waregem? Plan your free introductory meeting Sometimes it helps to get away from it all. No four walls, no screens. Just being outside. Breathing space. In motion. Walking coaching in Waregem offers you the chance to talk, slow down and find clarity while we take steps together in nature. You don't have to know exactly what you want to say. You don't have to be strong. You can just be how you feel. During a free and confidential introductory meeting, we will discover together whether walking coaching is something for you - light, accessible and at your own pace. 👇 Request your free consultation below – Because sometimes change starts with one step. Free initial Consult Want to read more first? Check out the Klarvida Blog: full of insights about self-confidence, setting boundaries, burnout, worrying, and more. 100% ad-free and honest. 🦆 High-Functioning Depression: When Life Looks Perfect but Feels Empty Inside 🦆 Hicham El Sghiar 7 min read 🚦 Atomic Habits: The Power of Small Habits for Big Change 🚦 Hicham El Sghiar 5 min read 🫥 10 Hidden Insights About Mental Health That Can Change How You See Yourself 🫥 Hicham El Sghiar 6 min read

Klarvida Coaching in Waregem offers tailored therapy adapted to your story. No fixed programs, no labels – just personal growth at your pace. Free first session. Your tailor-made coaching Personal guidance, fully adapted to your unique situation Sometimes you know exactly what you are up against. Sometimes it feels like a tangle. You don't have to be able to name it all to get started. Customized coaching means: I listen, ask questions, empathize and work with you on what you need. “You don't have to fit into a category to get help.” What does personalized coaching entail? We start from your story, not from a fixed trajectory. That means: you determine the pace and direction, we combine tailor-made techniques (NLP, mindfulness, conversation, reflection), we will look together at where your energy should go, You don't have to choose what you 'need' — we'll figure that out together. This coaching is for those who do not fully recognize themselves in anything, but are still looking for help. Who is personalized coaching intended for? For you, if you: struggles with multiple themes at once, find it difficult to put into words what is going on, does not fit into one specific path, previously received coaching that did not really connect, looking for a personal and flexible approach. Whether you come with questions about identity, work, relationships or peace: you are the starting point. What can it bring you? clarity about what you need space to be yourself without judgement practical tools and deep insights coaching that adapts to you, not the other way around You don't have to know yet. You just have to start. Your story is unique. So is your guidance. Schedule your free consultation No standard trajectory. No ready-made step-by-step plan. Because you are not a copy-paste of someone else. Customized coaching means that we start from who you are, where you are now, and what you really need. Together we build a trajectory that fits your rhythm, your questions and your life. During a free and confidential introductory meeting, we first listen. No diagnosis, no judgment. Just space, attention and a direction that is right for you. 👇 Request your free consultation below – Because your growth deserves a tailor-made approach, not a rush job. Free initial Consult Want to read more first? Check out the Klarvida Blog: full of insights about self-confidence, setting boundaries, burnout, worrying, and more. 100% ad-free and honest. 🦆 High-Functioning Depression: When Life Looks Perfect but Feels Empty Inside 🦆 Hicham El Sghiar 7 min read 🚦 Atomic Habits: The Power of Small Habits for Big Change 🚦 Hicham El Sghiar 5 min read 🫥 10 Hidden Insights About Mental Health That Can Change How You See Yourself 🫥 Hicham El Sghiar 6 min read

Book your free clarity call at Klarvida Coaching. Discover NLP & mindfulness tools to reduce stress, build confidence, and find inner peace – no waiting list. Book Your Free Clarity Call with Klarvida Coaching ✅ Immediate impact – Most clients notice a shift already after the very first session. ✅ Personal attention – I listen to your story with openness and without judgment. ✅ Practical tools – Learn NLP and mindfulness techniques you can apply right away. Why a Free Clarity Call? Choosing a coach or therapist can feel like a big step. That’s why I offer a free introductory consultation: a safe space to explore your challenges and experience how coaching works in practice. During this first session you’ll: Discover what’s keeping you stuck in stress, low energy, or self-doubt. Experience how NLP and mindfulness can bring calm and clarity. Leave with one practical tool you can use immediately. Coaching vs. Psychology: What’s the Difference? If you’re dealing with stress, anxiety, or low self-esteem, you may wonder whether to see a psychologist or a coach. A psychologist often focuses on analyzing problems, diagnoses, and treatment plans. At Klarvida, the approach is different: 🌱 No labels – just genuine listening and guidance. 🌱 No waiting lists – support when you need it. 🌱 No endless analysis – but solution-oriented coaching you can apply in daily life. We may reflect on the past, but the focus is forward: building confidence, resilience, and peace of mind step by step. How it works? Select your preferred time in the booking form. Fill in your details – quick and simple. Receive confirmation and start your journey toward greater confidence and inner calm. Available online Initial consult 15 min • Free 🔍 Still unsure? Want to read more first? Check out the Klarvida Blog: full of insights about self-confidence, setting boundaries, burnout, worrying, and more. 100% ad-free and honest. 🦆 High-Functioning Depression: When Life Looks Perfect but Feels Empty Inside 🦆 Hicham El Sghiar 7 min read 🚦 Atomic Habits: The Power of Small Habits for Big Change 🚦 Hicham El Sghiar 5 min read 🫥 10 Hidden Insights About Mental Health That Can Change How You See Yourself 🫥 Hicham El Sghiar 6 min read

Discover Klarvida NLP Coaching & Therapy. Stress, burnout, and confidence coaching – with mindfulness, neuroplasticity & no waiting list. Book today. Klarvida Coaching Clarity put into practice Free initial Consult Klarvida NLP Coaching & therapy Do you feel overwhelmed? Stuck in old patterns? Or just tired of always having to be 'strong'? Welcome to Klarvida. I’m Hicham El Sghiar, NLP coach, mindfulness coach, and therapist with a listening ear, sharp insights, and a heart for real transformation. Here you’ll find no judgment, no vague promises, and above all: no waiting list. Just genuine attention and practical tools to help you move forward. 👇 Plan your free initial consult in Waregem or online now and discover what coaching can do for you. Free initial Consult 🧠 What I can help you with ✨ Chronic stress and mental unrest 🔥 Burn-out, bore-out or inner emptiness 🧠 Limiting beliefs or recurring patterns 💛 Insecurity or lack of self-confidence 🎯 Trouble with focus, motivation, or direction “You don't have to wait to work on yourself.” 🧭 About Klarvida My name is Hicham El Sghiar, founder of Klarvida: a coaching practice built on NLP, mindfulness, and neuroplasticity. As a child of migration, I know how it feels to search for balance, identity, and direction. That’s why I guide people with gentleness, depth, and without judgment. At Klarvida, you won’t get labels. You’ll get tailor-made guidance and tools to create lasting change. Whether you arrive strong, in chaos, or just as you are today, you are welcome. "Mental peace is not a luxury. It is your starting point." 🎯 Klarvida Coaching: Practical, Personal, and Without Waiting List Whether you’re dealing with stress, recovering from burn-out, or looking to boost your confidence – coaching can help you find resilience, clarity, and energy. With NLP and mindset coaching, you’ll learn to: Break old patterns Strengthen self-esteem Set healthy boundaries Reprogram limiting beliefs Stand in life with more confidence 📍 Sessions available in Waregem (Amba-Amba) , at home, or online. 📞 Book your free clarity call today – let’s explore what you need. Free initial Consult 📍 Location & Accessibility You’re welcome in my quiet practice room at Amba-Amba in Desselgem (Waregem). Free parking near the entrance Easy access (Libelstraat, between nr. 7 and 9 – via Garageweg) Klarvida Coaching Desselgem-Dries 94 8792 Waregem – Belgium 📞 +32 484 02 18 99 🕊️ A place where calm begins before you even step inside. Would you like to read more first? Then check out the Klarvida Blog: full of insights about self-confidence, setting boundaries, burnout, worrying, and more. 100% ad-free and honest. 🦆 High-Functioning Depression: When Life Looks Perfect but Feels Empty Inside 🦆 Hicham El Sghiar 7 min read 🚦 Atomic Habits: The Power of Small Habits for Big Change 🚦 Hicham El Sghiar 5 min read 🫥 10 Hidden Insights About Mental Health That Can Change How You See Yourself 🫥 Hicham El Sghiar 6 min read

Follow Klarvida on Instagram and TikTok for inspiration, tips and exercices on mindfulness, personal growth, and well-being. Motivating content for a fulfilled life. Social media Stay up to date with everything Klarvida Coaching has to offer! Here we share inspiring stories, useful tips and a look behind the scenes of our coaching programs. Don't want to miss anything? Follow us on social media! ✨ Instagram for a dose of inspiration and updates. 🎥 TikTok for motivational videos and unique insights. Let's grow together and shape your path to personal development! Free initial Consult

Free yourself from negative thoughts with Klarvida Coaching. Gentle, practical guidance to release doubt, find clarity, and restore inner peace. Free intro session. Coaching for Negative Thoughts 🌑 Letting go of negative thoughts Sometimes life feels heavy. The same thoughts keep coming back – negative, doubtful, hopeless. Maybe you’re tired of trying, or you no longer know what you really feel or want. This coaching is not a quick fix, but a safe space where you don’t have to pretend. A place where everything you carry is allowed to exist. “You are not your thoughts. You simply are.” What does this coaching include? Together we look at: how your thoughts influence your feelings and behavior, patterns of self-criticism, hopelessness, or withdrawal, what you need to feel lightness and direction again, how to reconnect with life step by step. You don’t have to smile or be “strong.” You can simply be where you are. Who is this coaching for? This coaching is for you if you: often get stuck in negative thinking, feel little energy or motivation, withdraw or feel flat in contact with others, struggle with yourself without knowing why, long for support without judgment or pressure. You are not alone. And you don’t have to carry it all by yourself. What will it bring you? 🌱 More insight into your thoughts and emotions 💛 A kinder relationship with yourself 🎯 A renewed sense of choice and direction ✨ More lightness, clarity, and hope Self-care is not a luxury. It’s a necessity. Ready to let go of negative thoughts? Sometimes certain thoughts keep repeating themselves: “I’m not good enough.” “What if I fail again?” They drain you, undermine your energy, and make you lose touch with yourself. But you are not those thoughts – and you can learn to let them go. During a free and confidential introductory session, we’ll explore how you can find more calm in your mind. We create space for who you truly are – beyond the critical voices. 📌 Sometimes one conversation is enough to open a door. Want to start right away? Dive into my blog full of practical tools to release negative thoughts. 👇 Request your free consultation below – Because you don't have to believe your thoughts to change your life. Free initial Consult Want to read more first? Check out the Klarvida Blog: full of insights about self-confidence, setting boundaries, burnout, worrying, and more. 100% ad-free and honest. 🦆 High-Functioning Depression: When Life Looks Perfect but Feels Empty Inside 🦆 Hicham El Sghiar 7 min read 🚦 Atomic Habits: The Power of Small Habits for Big Change 🚦 Hicham El Sghiar 5 min read 🫥 10 Hidden Insights About Mental Health That Can Change How You See Yourself 🫥 Hicham El Sghiar 6 min read

About me. Discover the story behind Klarvida Coaching. Hicham El Sghiar combines life experience and expertise to guide you towards clarity and personal growth. Welcome to Klarvida My name is Hicham El Sghiar – NLP coach, mindfulness coach, therapist, and founder of Klarvida. My mission? To help people rediscover the power they already carry within. Klarvida means “clear life.” That’s exactly what I stand for: clarity in your thinking, direction in your choices, and balance in a world that often feels like a whirlpool. As a mindset coach and expert by experience, I guide you in a warm, safe, and practical way – so you can reconnect with your inner compass. Whether you feel stuck in negative patterns, struggle with self-confidence, or simply long for peace of mind – Klarvida offers a space to gain insight, release old baggage, and take meaningful steps towards a lighter, freer life. 👉 Klarvida is an invitation to awareness, growth, and lasting change. You set the pace – I’ll walk beside you. Free initial Consult My Story I was born in Belgium as the son of two Moroccan parents, part of the first generation of guest workers. Growing up at the crossroads of cultures, I often struggled to find my place in a world full of conflicting expectations. I studied Language and Literature at the VUB, where I immersed myself in European literature and humanist thought. This journey helped me understand both my cultural roots and my personal freedom. Professionally, I’ve worked as a coach, team leader, laborer, public servant, entrepreneur, and volunteer. Each role shaped me, taught me about people and systems, and pushed me closer to my true calling. At 40, I made a radical decision: to step away from toxic work environments and fully commit to my passion – the human psyche. 💡 Coaching That Comes From Experience Like many of my clients, I’ve known what it’s like to feel stuck. I’ve faced burnout, financial challenges, and personal setbacks. I’ve also worked with psychologists and therapists who helped me see new possibilities. These experiences didn’t break me – they shaped me into the coach I am today. That’s why my coaching is not just theoretical. It’s hands-on, practical, and focused on change. I combine NLP, mindfulness, and positive psychology with deep personal insight. The result? Tools and perspectives you can apply immediately in your daily life. I continue to grow myself through training in stress & burnout coaching and career coaching – because supporting you on your path requires me to keep walking mine. 🌱 Coaching With Cultural Awareness Growing up in a migration family, I know how challenging it can be to define who you are – beyond what others expect of you. That’s why I integrate cultural identity, language, and personal background into my coaching. At Klarvida, everyone is welcome exactly as they are – in your strength, your chaos, or simply in this moment. Together, we explore not only who you are today, but also who you can become. 🧭 Ready for the First Step? The first step towards clarity and balance is often the hardest – but you don’t have to take it alone. Book your free initial consult and start your journey toward more calm, resilience, and self-trust.

Discover Klarvida’s personal growth coaching in Waregem. Reconnect with yourself, break limiting beliefs, and find clarity. Free first session, no waiting list. Your Personal Growth Coach Who are you really, apart from everything you do? You are so much more than your role at work, your family, your past or your background. Sometimes it feels like you are being lived, or like you have lost yourself a little along the way. In this coaching, you and your identity are central. Not who you should be, but who you are – beneath the surface. "You don't have to improve yourself. You just have to meet yourself again." What is coaching around identity and personal development? It is a guided program in which you: reconnect with your own values and needs, learn to feel what is right for you, recognizes and breaks through limiting beliefs, direction gives to who you want to be in this life. You don't have to be 'broken' to work on yourself. This is not therapy, but a place where growth, self-reflection and clarity come together. Who is this coaching intended for? For you, if you: you often adapt and don't really know who you are, are looking for more individuality and direction, struggles with your place in the world or your background, want to grow in authenticity and self-confidence, feels that there is 'more' in you than what is currently coming out. Whether you are looking for a reorientation in your life, work or relationships – this coaching will help you come home to yourself. What can it bring you? more peace in your mind and body more clarity about what you want and need better choices, tailored to who you are more self-confidence and freedom in how you live You don't have to do it all alone. Personal Growth at your pace? Schedule your free introductory meeting now You feel that there is more in you. More peace, more direction, more strength. But sometimes you don't know how to start. Or you get stuck in doubt, procrastination or old patterns. Personal growth does not require perfection - only the willingness to look inside honestly. And you don't have to do that alone. During a free and confidential introductory meeting, we will explore together where you want to grow, what is holding you back, and how you can get closer to yourself again with small steps, tailored to your life. 👇 Request your free consultation below – Because the most beautiful change starts from within. Free initial Consult Want to read more first? Check out the Klarvida Blog: full of insights about self-confidence, setting boundaries, burnout, worrying, and more. 100% ad-free and honest. 🦆 High-Functioning Depression: When Life Looks Perfect but Feels Empty Inside 🦆 Hicham El Sghiar 7 min read 🚦 Atomic Habits: The Power of Small Habits for Big Change 🚦 Hicham El Sghiar 5 min read 🫥 10 Hidden Insights About Mental Health That Can Change How You See Yourself 🫥 Hicham El Sghiar 6 min read

Geef mentale rust cadeau. Met de Klarvida cadeaubon schenk je persoonlijke groei, helderheid en coaching op maat – online, aan huis of in de praktijk. 🎁 Give the Gift of Clarity Looking for a meaningful gift? A Klarvida gift card offers more than just coaching – it gives someone the opportunity to find peace of mind, clarity of heart, and momentum in life. Whether it’s for a first session, a deeper journey, or simply a gentle nudge forward: you choose the amount, they choose the moment. 💌 Add a personal message and turn your gift into a heartfelt gesture. Klarvida 🎁 € 25 🇳🇱 Geef rust & groei cadeau 🇬🇧 Gift clarity & growth 🇫🇷 Offrez paix & clarté Amount € 25 € 47 € 70 € 90 € 150 Other amount Quantity Buy Now

Turn high sensitivity into strength with Klarvida Coaching. Learn to set boundaries, find calm, and embrace your HSP nature. Free first session, no waiting list. Your HSP Coach Learn to Embrace Your Sensitivity Without Losing Yourself Being highly sensitive is not a weakness. It’s a strength. But when you don’t know how to manage it, it can feel overwhelming. Sounds, emotions, tension in the air – everything comes in more intensely. You feel deeply, think profoundly, and get drained faster than others may understand. I know what that feels like – because I’m highly sensitive myself. For years, I believed I was “too sensitive.” Until I discovered that my sensitivity was actually my compass – once I learned how to work with it. At Klarvida, I help you do exactly that. This coaching is a safe space where you learn to understand what you feel, protect what is yours, and release what no longer serves you. “You are not too sensitive. You are deeply attuned.” What does this coaching include? In this guidance, you’ll learn: how HSP works in your brain and body why you get overstimulated more quickly how to recognize and protect your boundaries how to process emotions without drowning in them how to restore inner calm in a busy world 👉 You’ll get practical tools to protect your energy, regulate emotions, and take your place in the world without losing yourself. Who is this coaching for? This is for you if you: often feel “too much” or like a burden feel drained in groups or absorb others’ tensions experience emotions intensely and struggle to let go sometimes lose yourself in the feelings of others long for stability, inner calm, and self-understanding Whether you’ve just discovered your high sensitivity or have known it for years but seek more balance – you are welcome here, exactly as you are. What can it bring you? 🌿 More peace in your head and body 🛡️ Stronger boundaries without guilt 🧠 Insight into sensitivity as a source of strength 💓 Emotional stability and self-acceptance 🌍 Deeper connection with yourself and the world around you You don’t have to keep “fitting in” with a world that feels too loud. You can create a life that matches your rhythm, your sensitivity, your nature. Understanding High Sensitivity – Your Strength Begins with Acknowledgment I help you find clarity in your inner world – not by shutting down your feelings, but by learning to read them. In a free and confidential introductory session, you’ll discover how high sensitivity shows up in your life, and what you need to feel emotionally stronger and more resilient. 📖 Want to explore more about finding calm and clarity? Check out the Klarvida Blog for insights on HSP, emotional intelligence, and living in deeper connection with yourself. 👇 Request your free consultation below – Because true peace doesn’t start with shutting down, but with understanding. Free initial Consult Want to read more first? Check out the Klarvida Blog: full of insights about self-confidence, setting boundaries, burnout, worrying, and more. 100% ad-free and honest. 🦆 High-Functioning Depression: When Life Looks Perfect but Feels Empty Inside 🦆 Hicham El Sghiar 7 min read 🚦 Atomic Habits: The Power of Small Habits for Big Change 🚦 Hicham El Sghiar 5 min read 🫥 10 Hidden Insights About Mental Health That Can Change How You See Yourself 🫥 Hicham El Sghiar 6 min read

Mindfulness coaching at Klarvida: reduce stress, stop overthinking & live with more calm and focus. Practical tools & no waiting list. Book your free session. Your Mindfulness Coach Find peace within yourself, even when life feels like a storm Do you often feel rushed, tense, or distracted? Do you have the sense that you’re living on autopilot, without really living? Mindfulness coaching helps you slow down, feel more, and be truly present in your own life. "You don't have to control everything. You can learn to be." What is mindfulness coaching? It’s not about vague meditation practices, but a practical and concrete method to experience more calm, focus, and balance. In this coaching you’ll learn how to: bring your attention back to the present moment, deal with stress, overthinking, and inner restlessness, live more consciously instead of merely “surviving,” treat yourself with more kindness and compassion. Mindfulness works – even if you’re busy or have no meditation experience at all. Who is this coaching for? This coaching is for you if you: find it hard to relax or are constantly “switched on,” struggle with stress, overstimulation, or insomnia, often get tangled in your thoughts, long for more calm, focus, and self-care, want to live more consciously in the here and now. Whether you’re dealing with work pressure, strong emotions, perfectionism, or fatigue – mindfulness coaching helps you come back to yourself. What can it bring you? 🌿 More inner calm and focus 💪 Better ways to handle stressful situations 🧠 Greater awareness of your body, limits, and needs 💛 More self-kindness instead of harsh self-criticism Mindfulness is not a luxury. It’s a way of living. Book your free introductory session with your Mindfulness coach Are you often stuck in your head? Always busy with what still “has to be done” or what “went wrong”? Life passes by while you’re running on autopilot. Mindfulness coaching helps you land back in the now – with awareness, softness, and space for yourself. During a free and confidential introductory session, we’ll explore how mindfulness can help you find more peace, focus, and connection. Not vague, but concrete and practical – tailored to your life. 📌 Want to start practicing already? Explore my Klarvida Blog for exercises on mindfulness, breathing, and learning to live in the moment. 👇 Request your free consultation below – Because today you can start breathing instead of surviving. Free initial Consult Want to read more first? Check out the Klarvida Blog: full of insights about self-confidence, setting boundaries, burnout, worrying, and more. 100% ad-free and honest. 🦆 High-Functioning Depression: When Life Looks Perfect but Feels Empty Inside 🦆 Hicham El Sghiar 7 min read 🚦 Atomic Habits: The Power of Small Habits for Big Change 🚦 Hicham El Sghiar 5 min read 🫥 10 Hidden Insights About Mental Health That Can Change How You See Yourself 🫥 Hicham El Sghiar 6 min read