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Practical sessions for emotional balance and clear thinking. Learn to recognize and regulate your emotions and gain control over overthinking with Mindfulness and NLP Learn to Control Your Emotions & Stop Worrying Coaching to understand your emotions and thoughts Sometimes it seems like your mind is never quiet. Or like your feelings are overwhelming you. You try to stay in control, but you just get further away from yourself. This coaching helps you find peace in your inner world — not by 'fixing' everything, but by learning to feel, understand and direct it. "You don't have to believe your thoughts. You don't have to suppress your feelings." What does this coaching entail? Together we will investigate how you deal with: worrying, overanalyzing or inner turmoil, intense emotions such as fear, anger or sadness, automatic thoughts and beliefs, inner conflicts or self-criticism, patterns that no longer serve you. You will gain tools and insights to respond with more gentleness and clarity — to yourself and to life. Who is this coaching intended for? For you, if you: stuck in your head and can't calm down, have difficulty naming or regulating emotions, are quickly triggered in contact with others, often judge or hold yourself back, yearns for more control and calmness within. This is not a lesson in 'positive thinking', but in being honest with what is going on. Direct your inner world more inner peace and emotional freedom softer self-talk and clearer thinking insight into how your emotions and thoughts work together space to feel without losing yourself When you learn to listen to your inner world, your outer world will change with it. Stop Worrying? Understand Your Head. Free Your Heart. Schedule Your Free Consultation Now Sometimes you feel too much. Or too intense. You are overwhelmed by emotions, or you block completely. And in the meantime your head is working overtime with doubts, self-criticism or scenarios that never stop. But you are not your emotions. And you are not your thoughts. You can learn how to deal with them without suppressing them. During a free and confidential introductory meeting, we will search for clarity together. You will learn how to better understand your emotions, calm your thoughts and make room for peace, choice and direction. 👇 Request your free consultation below – Because control does not start with suppression, but with becoming aware. Free initial Consult

Do you have a unique question or need? Together we’ll explore what works for you. Coaching without labels or boxes. Not sure if your question fits? No worries! Your tailor-made coaching Personal guidance tailored to your unique situation Sometimes you know exactly what you are up against. Sometimes it feels like a tangle. You don't have to be able to name it all to get started. Customized coaching means: I listen, ask questions, empathize and work with you on what you need. “You don't have to fit into a category to get help.” What does personalized coaching entail? We start from your story, not from a fixed trajectory. That means: you determine the pace and direction, we combine tailor-made techniques (NLP, mindfulness, conversation, reflection), we will look together at where your energy should go, You don't have to choose what you 'need' — we'll figure that out together. This coaching is for those who do not fully recognize themselves in anything, but are still looking for help. Who is personalized coaching intended for? For you, if you: struggles with multiple themes at once, find it difficult to put into words what is going on, does not fit into one specific path, previously received coaching that did not really connect, looking for a personal and flexible approach. Whether you come with questions about identity, work, relationships or peace: you are the starting point. What can it bring you? clarity about what you need space to be yourself without judgement practical tools and deep insights coaching that adapts to you, not the other way around You don't have to know yet. You just have to start. Your story is unique. So is your guidance. Schedule your free consultation No standard trajectory. No ready-made step-by-step plan. Because you are not a copy-paste of someone else. Customized coaching means that we start from who you are, where you are now, and what you really need. Together we build a trajectory that fits your rhythm, your questions and your life. During a free and confidential introductory meeting, we first listen. No diagnosis, no judgment. Just space, attention and a direction that is right for you. 👇 Request your free consultation below – Because your growth deserves a tailor-made approach, not a rush job. Free initial Consult

Discover the power of self-reflection with our unique questions. Questions that help you think deeper about your personal growth, ambitions, and well-being. Questions for more peace, insight and direction You may have come here for answers, but the most valuable answers often come from asking the right questions. Instead of the typical frequently asked questions, we invite you to ask yourself these questions. They help you to think about your personal growth, ambitions and well-being. Ready to get to know yourself better? Free initial Consult Your destiny and calling What do you think your purpose in life is? What did you want to be as a child, and what professions appealed to you? What tasks or responsibilities do you enjoy and what are you good at? What takes your energy? Name three things that would fit into your ideal job and three things that would not fit. What has your life taught you about what your destiny is? What people or relationships have influenced your sense of your purpose in life? How would a good friend describe you? What characteristics stand out the most? What are you really good at? What are your greatest talents? What do you think you've discovered about your purpose or calling in life? What have you learned about the meaning of life from your culture or community? Work and career What gives you energy? How do you want to contribute to others or the world? What would you like to learn? How important are you to the organization? How important is the organization to you? What was your first goal when you started your career? How has that changed? Which parts of your job fit your goals? What would you like to be doing in five years? What can you do about it now? How do you prepare to have that role in five years? What are your strongest points? How do you use those strengths in your work now? How can you use your strengths more often? Self-confidence and positivity What would you do if you knew for sure that you could not fail? What does success mean to you and what would it look like? What would success feel like to you, and what would it bring you? What have you accomplished so far that you are proud of? When do you feel strongest, and what gives you the most confidence? What positive qualities do others value in you? How do you deal with setbacks without losing your self-confidence? What motivates you to keep going on difficult days? How can you celebrate small successes to boost your self-confidence? What can you let go of today to feel more positive and lighter? Reflection and discovery What are you discovering about yourself right now? What do you hear in the different thoughts you have? What is the most important thing you are working on right now? What do you notice in your feelings or thoughts? What new insights do you gain about yourself? What did you hear or feel that really touched you? What surprised or challenged you about yourself? What is still missing in your self-image? What would you like more clarity about? What's the most important thing you've learned about yourself so far? What's the next step you can take to think more deeply about yourself? If there's one thing you haven't explored about yourself yet, what would it be? What inspires you to grow and explore further? What new opportunities do you see for your personal development? How can you put your new insights into practice? Decision making How are you going to make this decision? Which factors are most important to you? What do you need to know to make a good decision? What does a good decision look like to you? How do you normally make decisions? What other ways of making decisions can you try? How do your core values and priorities fit into this decision? What do important people in your life, such as your partner or friends, think? What are the pros and cons of each option? Which one seems best? How does this decision fit with your beliefs or values? What fears or emotions influence your decision? How can you let go of them? How much time and energy does it take to do this? And what does it cost if you don’t? Resilience How resilient are you by nature? How do you typically respond to stress and challenges? What helps you stay flexible when things get tough? How can you use that resilience now in your current challenge? How much confidence do you have in yourself to deal with the challenges of your life? How well can you adapt to unexpected situations? Do you have a clear idea of what is important to you, which helps you make decisions? How much support have you received from others? How actively do you look for solutions when problems arise? How do you deal with your emotions and stay positive in a realistic way?

Checkout 1 Customer Details Already have an account? Log in for a faster checkout. or continue as guest Email * Continue 2 Payment Order summary Choose a start date * Klarvida Inner Clarity Program €149.00 Duration: 1 month Sessions: 2 Enter a coupon code Total €149.00 Secure Checkout

Get to know yourself beyond expectations. Coaching to strengthen your identity and break free from conditioned patterns. Online, at home, or in the practice. Personal Growth Coaching Who are you really, apart from everything you do? You are so much more than your role at work, your family, your past or your background. Sometimes it feels like you are being lived, or like you have lost yourself a little along the way. In this coaching, you and your identity are central. Not who you should be, but who you are – beneath the surface. "You don't have to improve yourself. You just have to meet yourself again." What is coaching around identity and personal development? It is a guided program in which you: reconnect with your own values and needs, learn to feel what is right for you, recognizes and breaks through limiting beliefs, direction gives to who you want to be in this life. You don't have to be 'broken' to work on yourself. This is not therapy, but a place where growth, self-reflection and clarity come together. Who is this coaching intended for? For you, if you: you often adapt and don't really know who you are, are looking for more individuality and direction, struggles with your place in the world or your background, want to grow in authenticity and self-confidence, feels that there is 'more' in you than what is currently coming out. Whether you are looking for a reorientation in your life, work or relationships – this coaching will help you come home to yourself. What can it bring you? more peace in your mind and body more clarity about what you want and need better choices, tailored to who you are more self-confidence and freedom in how you live You don't have to do it all alone. Personal Growth at your pace? Schedule your free introductory meeting now You feel that there is more in you. More peace, more direction, more strength. But sometimes you don't know how to start. Or you get stuck in doubt, procrastination or old patterns. Personal growth does not require perfection - only the willingness to look inside honestly. And you don't have to do that alone. During a free and confidential introductory meeting, we will explore together where you want to grow, what is holding you back, and how you can get closer to yourself again with small steps, tailored to your life. 👇 Request your free consultation below – Because the most beautiful change starts from within. Free initial Consult

Kies jouw traject naar helderheid Klarvida Helder Begin Traject € 149 149€ 2 coachingsessies inclusief persoonlijke opvolging en gerichte oefeningen. Voor wie écht wil groeien en oude patronen wil doorbreken. Valid for one month Select 2 coachingsessies van 75 min. (online of in de praktijk) Persoonlijke opvolging via e-mail & WhatsApp Oefeningen en reflectiemateriaal inbegrepen Toegang tot de besloten groep: Klarvida Inner Circle Klarvida Helder Groei Traject € 249 249€ 4 coachingsessies met opvolging en oefeningen. Voor wie écht wil verdiepen, blokkades wil doorbreken en duurzame groei zoekt. Valid for 3 months Select 4 coachingsessies van 75 min. (online of in de praktijk) Persoonlijke opvolging via e-mail & WhatsApp Reflectieoefeningen & opdrachten op maat Toegang tot de besloten groep: Klarvida Inner Circle Klarvida Innerlijk Kompas Traject € 499 499€ 10 coachingsessies met opvolging en oefeningen, reflecties & bonussen. Voor wie zijn leven wil heroriënteren met blijvende verandering en innerlijke rust als fundament. Valid for 6 months Select 10 coachingsessies van 75 min. (online of in de praktijk) Persoonlijke opvolging via e-mail & WhatsApp Werkbladen en oefeningen aangepast aan jouw proces Toegang tot de besloten groep: Klarvida Inner Circle Klarvida Inner Clarity Program € 149 149€ 2 coaching sessions of 75 minutes, including personalized follow-up and practical exercises. Perfect for those ready to reflect, grow, and break free from limiting patterns and thoughts. Valid for one month Select 2 coaching sessions of 75 minutes (online or in-person) Personalized follow-up via email & WhatsApp Exercises and reflection materials included Access to the private Klarvida Inner Circle group Klarvida Deep Growth Program € 249 249€ 4 coaching sessions with personalized follow-up and exercises. Perfect for those ready to go deeper, break through inner blocks, and create lasting transformation. Valid for 3 months Select 4 coaching sessions of 75 minutes (online or in-person) Personalized follow-up via email & WhatsApp Tailored reflection exercises & practical assignments Access to the exclusive Klarvida Inner Circle group Free access to 24 Premium Klarvida Blogs Klarvida Inner Compass Program € 499 499€ 10 coaching sessions with follow-up, reflection exercises & exclusive bonuses. Perfect for those ready to reorient their life with lasting transformation and inner peace as a foundation. Valid for 6 months Select 10 coaching sessions of 75 minutes (online or in-person) Personalized follow-up via email & WhatsApp Tailored worksheets and growth-based exercises Access to the private Klarvida Inner Circle group Parcours Klarvida - Clarté Intérieure € 149 149€ 2 séances de coaching avec suivi personnalisé et exercices. Conçu pour celles et ceux qui veulent vraiment évoluer et briser les anciens schémas. Valid for one month Select 2 séances de coaching de 75 min. (en ligne ou en présentiel) Suivi personnalisé par e-mail et WhatsApp Exercices et matériel de réflexion inclus Accès au groupe privé : Klarvida Inner Circle Parcours Klarvida – Croissance Éclaircie € 249 249€ 4 séances de coaching avec suivi personnalisé, exercices et outils pratiques. Conçu pour celles et ceux qui souhaitent aller en profondeur, dépasser leurs blocages et cultiver une croissance durable. Valid for 3 months Select 4 séances de coaching de 75 min. (en ligne ou en présentiel) Suivi personnalisé par e-mail et WhatsApp Exercices de réflexion et missions sur mesure Accès au groupe privé : Klarvida Inner Circle Parcours Klarvida – Boussole Intérieure € 499 499€ 10 séances de coaching avec suivi, exercices, réflexions et bonus. Pour celles et ceux qui souhaitent réorienter leur vie en profondeur, avec le calme intérieur comme point d’ancrage durable. Valid for 6 months Select 10 séances de coaching de 75 min. (en ligne ou présentiel) Suivi personnalisé par e-mail et WhatsApp Fiches de travail et exercices adaptés à votre évolution Accès au groupe privé : Klarvida Inner Circle

Coaching in de natuur. Kom tot rust, reflecteer en beweeg letterlijk en figuurlijk vooruit. Beweging helpt om te landen, te reflecteren en tot oplossingen te komen. Walking coaching in Waregem: Get moving, literally and figuratively Get moving, literally and figuratively Sometimes sitting inside talking is just too much. Or just too little. Walking coaching is an accessible way to stand still while walking and reflect on what lives inside you. No therapeutic setting, but fresh air, movement and space to meet yourself. "Nature often reflects what words do not touch." What does walking coaching entail? We walk together through the green of the Waregem region and surroundings. During the walk: your thoughts come to rest and space is created automatically, we talk about what concerns you, at a pace that is right, I use natural elements as a mirror for what lives within you, help movement and environment to literally shift perspective. You don't have to prepare anything. You can just 'be' and walk. Who is walking coaching intended for? For you, if you: have difficulty sitting still or live 'in your head', are overstimulated and looking for peace outside the walls, wants clarity around a choice, feeling or pattern, want to experience coaching in a natural way, feel stuck and want to get moving again. Walking literally releases something. What can it bring you? a deeper connection with yourself peace, oxygen and mental space new insights through movement and nature a relaxed but goal-oriented coaching conversation You don't have to sit on a chair to take steps. Get moving with walking coaching in Waregem? Plan your free introductory meeting Sometimes it helps to get away from it all. No four walls, no screens. Just being outside. Breathing space. In motion. Walking coaching in Waregem offers you the chance to talk, slow down and find clarity while we take steps together in nature. You don't have to know exactly what you want to say. You don't have to be strong. You can just be how you feel. During a free and confidential introductory meeting, we will discover together whether walking coaching is something for you - light, accessible and at your own pace. 👇 Request your free consultation below – Because sometimes change starts with one step. Free initial Consult

Practical sessions for more balance: manage stress and overthinking through breathing, attention training, and meditation. Coaching with mindfulness, calm, and breath Mindfulness coaching for inner peace and awareness Find peace within yourself, even when it storms Do you often feel rushed, tense or distracted? Do you feel like you are living on autopilot, without really living? Mindfulness coaching helps you slow down, feel and be more consciously present in your life. "You don't have to control everything. You can learn to be." What is mindfulness coaching? It is not a vague form of meditation, but a practical and concrete way to experience more peace, focus and balance. In this coaching you will learn: bringing your attention back to the present moment, dealing with stress, worrying thoughts and inner turmoil, to live more consciously instead of 'surviving', treat yourself more kindly. Mindfulness works, even if you are busy or have no experience with meditation. Who is this coaching intended for? For you, if you: has difficulty relaxing or is constantly 'on', suffer from stress, overstimulation or insomnia, often tangled in your head or thoughts, longs for more calmness, focus and self-care, want to live more consciously in the here and now. Whether you are struggling with your workload, emotions, perfectionism or fatigue – this coaching will bring you back to yourself. What can it bring you? more inner peace and focus better deal with stressful situations more awareness of your body, limits and needs gentleness instead of self-criticism Mindfulness is not a luxury. It is an attitude to life. Becoming Mindful? Schedule your free introductory meeting now Are you often in your head? Always busy with what still has to be done, or what should have been done differently? Life rushes by while you are on autopilot. Mindfulness helps you to land again in the now, with attention, softness and space for yourself. During a free and confidential introductory meeting, we will discover together how mindfulness can help you experience more peace, focus and connection. Not vague, but concrete and tailored to your life. 👇 Request your free consultation below – Because today you can start breathing instead of surviving. Free initial Consult

Follow Klarvida on Instagram and TikTok for inspiration, tips and exercices on mindfulness, personal growth, and well-being. Motivating content for a fulfilled life. Social media Stay up to date with everything Klarvida Coaching has to offer! Here we share inspiring stories, useful tips and a look behind the scenes of our coaching programs. Don't want to miss anything? Follow us on social media! ✨ Instagram for a dose of inspiration and updates. 🎥 TikTok for motivational videos and unique insights. Let's grow together and shape your path to personal development! Free initial Consult

Get to know Klarvida Coaching for free. A 45-minute, no-obligation introduction. Online or in person, where we explore your questions, situation, and goals. Book your Free Initial consult at Klarvida Coaching in Waregem What is the difference between a psychologist and a coach? Are you looking for help with stress , worry or low self-esteem and are you hesitating between a psychologist or a coach ? Then you are not alone. A psychologist often focuses on analyzing psychological problems and works with diagnoses and treatments. At Klarvida we choose a different approach. As a coach and therapist I offer no label, but a listening ear and practical tools based on NLP coaching, mindfulness coaching and positive psychology . No long waiting times or complicated processes, but solution-oriented coaching that can be applied immediately in your daily life. Whether you are looking for guidance with burnout, anxiety, uncertainty or just more mental peace : together we will work on your story, at your own pace. A psychologist often looks back to the past. At Klarvida we mainly look forward. Why a free initial consult? ✅ Immediate results: You will immediately notice a difference after one consultation. ✅ Personal attention: I listen to your story without judgement. ✅ Practical techniques: Learn immediately applicable NLP and mindfulness exercises. How does it work? Please select your preferred time below. Fill in your details via the booking form Get a quick confirmation and start your journey to greater self-confidence. Available online Initial consult 45 min • Free Find Inner Peace and Increase Your Self-Confidence Do you want to reduce stress , increase your self-confidence , do you need a burn-out coach or are you looking for a mindset coach who can help you let go of negative thoughts and find inner peace ? At Klarvida you get personal coaching without a waiting list. Feel free to contact us via the contact form below or call +32484021899 for more information.

Coaching through breathing, visualization, and self-regulation. Experience calm and healing. Therapy for anxiety, triggers, and trauma processing. Without judgment. Overcoming your fears and processing trauma Coaching for processing trauma and dealing with fear Some experiences stick. In your body. In your reactions. In your nervous system. Maybe you have been 'strong' for a long time, but now you feel that you are tired of fighting, avoiding or surviving. In this coaching there is room for your story, at your own pace. “You don't have to understand it to heal it.” What does this coaching entail? We work trauma-sensitive, with gentleness and respect for boundaries. You will learn: how your body and brain respond to fear or tension, recognize patterns that were once protective but now hinder, allowing emotions without being overwhelmed, building safety in yourself step by step, reconnect with peace, connection and trust. No reliving. But understanding, regulating and softening. Who is this coaching intended for? For you, if you: are anxious without 'apparent reason', carries a loaded past (big or small), you have difficulty relaxing or are always alert, avoids or has difficulty admitting emotions, longs for peace, security and recovery from within. You're not broken. You're just carrying too much, too long, alone. What can it bring you? more body awareness and self-regulation restoring confidence in yourself and others peace in your mind and in your body space for emotions without losing control Healing doesn't have to be loud. Sometimes it starts with being softly present. Discover what an anxiety coach can do for you: Plan your free consultation now Living with fear can be paralyzing. You avoid situations, worry endlessly and often feel alone in your struggle. But it doesn't have to stay that way. During a free and confidential introductory meeting, we will look together at what you need to get your fear under control. With space, peace and respect for your pace. 👇 Request your free consultation below – Because it's brave enough that you're reading this. Free initial Consult